What to Expect from a Consultation

A detailed health history review, assessing your symptoms, diet, lifestyle, and any existing test results.

A personalised wellness plan, including nutrition strategies, supplement recommendations, lifestyle guidance (sleep, stress, movement), meal examples, and further testing recommendations if needed.

Clear, actionable steps to help you implement changes effectively and confidently.

A review of your progress and any changes in symptoms.

Adjustments to your personalised plan based on your feedback and results.

Continued guidance to support long-term success and independence in managing your health.